Usher in the summer with a mouth-watering tuna salad

Weekend Foodie: As June approaches, DI CURTIN rustles up a summer tuna salad, followed by a caramelised pineapple dessert
Usher in the summer with a mouth-watering tuna salad

Di Curtin’s Summer Tuna Salad - a version of the classic French Nicoise, but with some little tweaks

The era of covid-19 seems like a lifetime ago now!

In the early summer of 2020, serious restrictions were still in place, travel was limited to a 5km radius, and we were asked not to go swimming in the sea as emergency services were already stretched.

It does feel almost surreal that we did exactly as we were told - for the most part. I think, if we were asked to do it again - there might be a riot!

But I digress. The reason I mention covid-19 is because this main course salad was created at that time, when eating in the garden on a sunny day was the height of dining out!

I still think it fits the bill for a back garden lunch, so I’m giving it an outing again for this long weekend.

This is a version of the classic French Nicoise, but with some little tweaks of pickled cucumber slices and stuffed green olives breaking away from tradition.

To follow, a fruity finish. Pineapple has a tropical summer feel, and in this recipe it’s caramelized with Muscavdo sugar and has a Caribbean inspired ginger and lime finish. You could also douse this with a little rum after cooking if you feel like it and don’t have to drive anywhere!

Very simple and delicious for an outdoor lunch menu. Serve it warm with cream or ice cream, whichever takes your fancy!

RECEIPT

Main meal

Tuna in oil x 2 cans €2.18

Irish Vine Tomatoes 500g €2.49

Free range Eggs (half dozen) €1.95

Stuffed green olives 150g €1.99

Scallions 79c

Baby Potatoes 1kg pack €1.49

Green Beans 220g €1.29

Balsamic Vinegar 250mls €2.69

Total: €14.87

Dessert

Gold Supersweet Pineapple 1 piece €1.25

Muscovado sugar 500g €3.15

Limes x 3 pce net 89c

Ground ginger 28g 79c

Total: €6.08

GRAND TOTAL: €18.77

SUMMER TUNA SALAD

Ingredients (serves 4)

750g waxy baby potatoes 150g green beans 2x 160g cans tuna in olive oil, drained and flaked 3 ripe tomatoes, in chunks 12 green pitted olives, halved 1 tbsp pickled cucumber slices (optional) 1 bunch spring onions, trimmed and sliced 4 hard boiled eggs, peeled and quartered For the dressing:

4 tbsp extra virgin olive oil 1 tbsp balsamic vinegar ½ tsp wholegrain mustard Sea salt and freshly ground black pepper

Method

Cook the potatoes till tender in lightly salted boiling water. When they are just about tender, add the beans and continue cooking for a couple of minutes more till beans are cooked but still with bite and potatoes are tender.

Drain and run veggies under cold water and drain well.

Place potatoes and veggies in a bowl. Add tuna, tomatoes, olives, cucumber if using, spring onions and hard boiled eggs.

Mix dressing and drizzle over. Toss gently together.

Spoon into four bowls to serve, or use one big bowl and let everyone help themselves.

CARAMELISED PINEAPPLE WITH GINGER AND LIME

Ingredients (serves 4)

1 small ripe pineapple 3 tbsp Muscavodo sugar 50g butter, melted 1-2 tsp ground ginger (to taste) Juice and finely grated zest of 2 limes

Method

Peel pineapple and cut into quarters. Remove the cores from corner of each quarter and discard.

Cut the pineapple into thick wedges and place in a roasting tray. Sprinkle with Muscavado and toss to coat.

Mix melted butter, with ginger, lime juice and zest.

Drizzle mix over the wedges and toss again.

Roast at Gas 4 350F 180C for about 15 minutes or until golden and caramelized.

Spoon into warmed bowls with any juices and serve with cream or ice cream of choice.


WEEKEND GARGLE

This flashback summer lunch dish will go well with a chilled white wine.

I’m looking to Australia for a white which is packed with sunshine.

Yellowtail Chardonnay from South Eastern Australia is one from the range of wines from the Castella family, who have been making wines for generations.

This fresh white wine has all the big fruit you’d expect from an Oz Chardonnay.

Yes, there are peaches and apricots, plus that tell-tale brush of vanilla which identifies Chardonnay on the aroma.

This is a sunny wine from a sunny country, and as such, it brings that typical feelgood factor to proceedings.

A perfect match for this dish, where it will balance the tuna and egg and cope with the olives and other flavourings.

Find it at Supervalu stores now at €9 a bottle while stocks last.

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