Festive for some... but not everyone

The very things that make Christmas festive for some—togetherness, indulgence, and tradition—can serve as painful reminders for others.

So, if you are someone who finds this season difficult, that you’re not alone. Millions of others feel similarly, and you’re allowed to approach the holidays in whatever way feels best for you.
Mirin Mooney is a certified mental health coach, for more information visit www.wildheart-wellness.com.