Video: in a free Pilates class 

The Echo has teamed up with the Mardyke Arena UCC during this lockdown period to give readers weekly tips on how to stay fit and healthy - and also to share some home workout videos.

Today we bring you another Pilates and toning class for all levels.

These classes are being delivered for free as part of the #KeepingCorkHealthy Campaign.

See the link below 'Keeping Cork Healthy' for more home workout videos.

Also pick up a copy of The Echo print edition on Saturday where we give readers weekly tips on how they can stay fit and also share some healthy recipes.